WHAT YOU MUST DO TO BE HEALTHY THIS 2018 –PART 1

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It has been a universal culture to begin every New Year with some fantastic resolutions but, regrettably most of these resolutions do not become actualized as anticipated. Perhaps you started year 2018 with so much hope and strong believe that this particular year will be better than the previous years and you had resolved to do all within your ability to make it so.

While I wish you well in your journey this year it is very expedient to remind you that, your health condition in this New Year is one very key factor that will significantly determine whether or not you will be able to actualize your lofty resolutions or not, all things being equal. Like the economists will say.

In recent times, it has been observed that chronic or terminal diseases like stroke, cancer, diabetes, high BP, hepatitis, arthritis, etc have become major setbacks stopping many people from achieving their dreams in life. As you are reading this, I am sure that you may know somebody who is either suffering or had died from any of the above named diseases.

It is even rather unfortunate that so many people today are already living in the New Year with high risks of health challenges, yet, they are ignorant about it. Today, I wish to remind you that being healthy is not something that happens to us through acts of luck or by chance. There are certain things you must do to be healthy all through this year.

REST: According to Tony Akinyemi1, “our body has a self–healing mechanism in place that, if well activated and supported, can self-repair. All we have to do is to stop the abuse and start providing the support needed for the body to heal itself”. Adequate rest is one of the ways of activating our body’s self-healing mechanisms. It helps our body to restore itself properly.

Rest is also helpful in reducing stress and anxiety. It is just a pity that so many people do not have time to rest. Ordinarily, when we take adequate rest, we help our body to be free from the stressful situation and this allows the body to calm down and regain lost energy.

Rest is also important for rebuilding the cells. It is only when our body is in a complete state of rest that the process of cell repairs can take place.  Adequate sleep is extremely important therefore for healthy body.

EXERCISE: Our body is built upon a structure of muscles and joints which enables it to engage in certain movements with ease and strength. We are made to walk, run, and jump, as well as to pick up objects.  When we exercise, we allow our bodies to maintain these natural activities and movements. Many of us today have unconsciously become sedentary and this is negatively affecting our health. Make physical exercise and fitness a priority this year.

DIET: Consumption of healthy diet not only prevents different forms of malnutrition, but also significantly minimizes the risk of onset of a complete range of noncommunicable diseases (NCDs). Even though the precise component of a healthy diet is quite variable and is determined by multiple determinants (viz., age, gender, lifestyle practices, physical activity, sociocultural practices, locally available foods), various nutrition guides are published regularly by medical and governmental institutions to educate individuals on what they should be eating to be healthy.

We know that rest, exercise and diet are very essential for good health, however, the ability of our bodies to benefit maximally from all these depend on the presence of a particular compound in our body called glutathione. According to medical experts, apart from food water and oxygen, the next essential compound that you need to be healthy is glutathione.

Medical scientists call GLUTATHIONE the ultimate cell protector and the mother of all antioxidants. Without glutathione, our cells will not be able to carry out their metabolic functions.

When your glutathione level is at the optimal level, your immune system will be very active, your cells will be healthy and you will have enough energy for regular exercise. Some of the symptoms of low glutathione are: lack of sleep, lack of energy, joint pains, general tiredness, etc.

Research has shown that almost all chronic conditions are caused by glutathione deficiency: HIV/AIDS, Alzheimer’s, asthma, all cancers, cataracts, macular degeneration, glaucoma (open angle only), chronic fatigue syndrome, diabetes, autoimmune disorders, all diseases of liver, kidneys, lungs, heart, and digestive system, fibromyalgia, flu and colds, peripheral neuropathy, hepatitis, multiple sclerosis, Parkinson’s, skin disorders, seizures, tumors, autism spectrum disorders and more, as well as non-chronic conditions, such as burns, physical trauma and any type of surgery.

The good news is that this very essential compound is produced naturally in our body cells. The bad news however is that, once we age past 21 years, our glutathione level starts to decline. As our glutathione level continues to decline, at some point our defense system will be compromised and our cells will become overpowered by oxidative stress. As our cells become unhealthy, our overall health will be affected also.

Glutathione has been the focal point of recent research for preventive medicine. As at today, there are over 100,000 published peer-reviewed scientific papers on glutathione in pubmed2; almost three times than that on vitamin C.

Many people today have been battling with diabetes, stroke, high BP, etc. Though they’ve been on medication but recent research finding have revealed that without adequate glutathione level, prescription drugs will not work effectively.

A NEW MEDICAL BREAKTHROUGH
I wish to introduce to a new medical breakthrough product called CELLGEVITYthat has been scientifically proven to raise glutathione levels by 300 percent higher than the next best alternative. This product is now available in Nigeria and even anywhere in the world.

CELLGEVITY is not a drug but a medical technology that supplies the body with the ingredients needed to continue producing adequate amount of glutathione. As long as your glutathione level is optimized, you will start noticing increased energy, stronger immune system, less muscle and joint discomfort, improved athletic performance, etc.



I am sharing this information with you because many people are not aware of this product.

In conclusion, I want you to understand that being healthy is not all about adequate rest, regular exercise and healthy diet; your glutathione elevl is the most important factor that determines whether you will be healthy this year or not.

To know more about the CELLGEVITY and to get it cheaper, contact me on:

TELEPHONE:         08033291724, 08052833097
WHATSAPP:           08033291724
E-MAIL:                    thinkingminds@ymail.com
Website:                   www.max.com/580055     
 
 REFERENCE:

1.     Tony Akinyemi, “How to Regain and Retain Your Health”

2.     Pubmed.com, - United States government official online library of medical researches

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